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The proper hill station highway journey could seem to be a dream come true with cool breezes, plush mountains and a fun-filled journey. Nonetheless, if you happen to’re somebody who loves travelling to mountains by highway, it’s worthwhile to be cautious about a number of issues earlier than embarking in your journey. In addition to packing the precise clothes and footwear for mountainous terrain, you must also plan your meals and keep away from sure meals that might result in illness and indigestion in your method. Whereas consuming outdoors could be a nice expertise and even the spotlight of your journey, it is essential to be conscious of what you eat. To make your journey smoother, we’ve curated an inventory of meals it’s best to keep away from whereas travelling to hill stations.
Right here Are 6 Meals To Keep away from On A Highway Journey To Hill Stations:
1. Oily Meals
Greasy and oily meals must be prevented whereas travelling to hill stations. Why? As a result of such meals are excessive in carbohydrates and fat, making them unsuitable on your abdomen and inflicting unhealthy digestion. Meals like pakoras, aloo tikki, chips, fries, and even fried hen must be prevented in your journey.
Keep away from consuming samosa or kachori. Picture Credit score: istock
2. Meat
Keep away from meat-based dishes like butter hen, mutton rogan josh, or hen tikka masala. Meat or fish can take as much as two days to totally digest since they include advanced proteins and fat that take longer to interrupt down in your physique. Go for one thing lighter and more energizing as a substitute.
Additionally Learn: 5 Meals To Keep away from Consuming Earlier than You Board A Flight
3. Buffets
Buffets could appear tempting, however they are not preferrred whereas travelling by way of zig-zag mountain roads. Overeating can result in indigestion, bloating, or gasoline. It is best to keep up strict management over your weight loss plan whereas travelling.
Buffets have number of meals dishes. Picture Credit score: istock
4. Dairy Merchandise
Dairy merchandise could make you are feeling sick whereas travelling. Meals like milk, cheese, cream, ice cream and many others. can worsen movement illness if you happen to’re inclined to it. So, keep away from dairy-based merchandise or consuming milk, particularly if you happen to’re travelling by automotive or bus.
Additionally Learn: Journey Snacks: What to Eat Whereas Travelling
5. Carbonated Drinks
Carbonated or soda drinks can irritate the abdomen on account of their excessive sugar content material. Fizzy drinks like cola, soda, and others may cause intestinal gasoline and discomfort. Do not forget that the journey is lengthy, so it is best to eat water and keep hydrated.
Keep away from fizzy drinks whereas travelling to hill stations. Picture Credit score: istock
6. Alcohol
Ingesting and driving could sound thrilling to some, but it surely’s not advisable. Consuming alcohol whereas travelling could make you dizzy and enhance the possibilities of movement illness. It is best to keep away from all sorts of alcohol, together with beer, vodka, whisky, and many others.
Do not let poor meals selections wreck your journey. As a substitute, keep away from the meals we listed above. Nonetheless, if you happen to’re involved about altitude illness, seek the advice of your physician earlier than your journey.
Disclaimer: This content material together with recommendation supplies generic data solely. It’s under no circumstances an alternative to a certified medical opinion. All the time seek the advice of a specialist or your personal physician for extra data. Timesof24 doesn’t declare accountability for this data.
