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Extra consumption of lemon might result in tooth decay.
One other lesser-known aspect impact of extra ingesting of lemon water is hair harm.
A glass of refreshing lemon juice in the course of the scorching and sultry summer season season comes as a fantastic reduction. Lemonades are in excessive demand throughout summer season. Think about coming again residence from work underneath the extraordinary solar rays, solely to eat a glass of chilly lemon water or lemonade. Sounds thrilling proper? Lemons aren’t solely scrumptious in style, however they’re additionally wealthy in Vitamin C which helps our physique battle ailments. However, it’s by no means a good suggestion to have an excessive amount of of something, even lemons.
Consuming an excessive amount of lemon has its fair proportion of unintended effects, which you have to be conscious of.
Abdomen issues
Ingesting lemon water on an empty abdomen with honey can help with digestion. Nonetheless, consuming an excessive amount of lemon juice can irritate the abdomen and decelerate the digestion course of, each of which can lead to abdomen discomfort and ache.
Dehydration points
Lemon juice helps to take away toxins from the physique when consumed. However you can be amazed to know that consuming an excessive amount of lemon could make your bladder swell as effectively, resulting in frequent journeys to the washroom that may dehydrate you. Therefore, it can be crucial that you simply drink loads of water after having any lemon-made drinks.
Tooth Decay
Lemon juice is sort of acidic, and gulping down an excessive amount of of the drink would possibly give your tooth a tingling sensation. Over time, this may increasingly result in extra dental enamel decay. Primarily, tooth erosion is the chemical lack of tooth supplies which were calcified. Therefore, if you happen to endure from tooth sensitivity or wish to stop tooth decay, it’s essential to start limiting your consumption of meals which might be acidic in nature, like lemons.
Hair harm
One other lesser-known aspect impact of uncontrolled lemon consumption is hair harm. Making use of lemon on to the hair for reaching lustrous tresses would possibly ship the other outcomes. It will possibly make your hair dry out, and trigger untimely greying. Lemons’ acidic properties can steal the looks of your hair, making you set additional effort into untangling them.
Migraine
Individuals coping with extreme migraine assaults should steer clear from consuming an excessive amount of lemon. Lemons and different citrus fruits would possibly induce a horrible migraine assault. It may additionally result in an allergic response, triggering your migraine, and making it worse. Tyramine, a specific compound present in lemon and different citrus fruits, is taken into account to be the first reason behind a migraine assault.
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